ENDURE: the Rouvy alternative for riders who train by the numbers
Thinking about switching? Here is how the two apps differ.
Updated
ENDURE is an alternative to Rouvy for riders who want structured training and analysis instead of filmed roads. Rouvy streams real-world video routes and matches your trainer's resistance to the gradient on screen. ENDURE spends the screen on your numbers: ERG workouts, FTP and VO2max estimated from every ride, lactate LT1/LT2 thresholds and CORE heat zones.
Both apps control a smart trainer over Bluetooth, both import .ZWO, .MRC and .ERG workouts, and both upload to Strava. The split is what the ride looks like. Rouvy is built around a filmed road with the trainer following the gradient. ENDURE is built around the workout and what your body did during it.
| Feature | ENDURE | Rouvy |
|---|---|---|
| Core focus | Structured training and physiological analysis | Filmed real-world routes with gradient simulation |
| Price | Affordable subscription, monthly or annual, with a 14-day free trial | Paid subscription, monthly or annual |
| Daily coaching | AI coach plans each day from your rides and a morning check-in: one workout, two alternatives, the reason. Change it in chat | Training plans; no daily coach |
| Platforms | iOS, Android & Windows | iOS, Android, Windows, macOS, Apple TV |
| Smart trainer control (ERG) | Yes, over Bluetooth with smart-smoothing | Yes, plus gradient simulation on routes |
| Video routes | None | Large library of filmed roads worldwide |
| Structured workouts | Curated physiological library, AI-built workouts, .ZWO/.MRC/.ERG import and export | Workout library, training plans, file import |
| FTP & VO2max trends | Modelled continuously from your ride data, no test | FTP from a test or manual entry; no VO2max trend |
| Lactate LT1 / LT2 | In-ride logging + automatic threshold estimation | Not available |
| CORE body temperature | Native sensor integration with live heat zones | Not available |
| Climbing metric | VAM-based Climbing Efficiency score, indoors and outdoors | Climbs on filmed routes |
| Racing & social | Not the focus | Races, group rides, challenges |
| Hardware requirements | Runs on a phone, nothing to stream | Streams video, so a stable connection and a screen matter |
| Strava / intervals.icu | Auto-upload + history sync to either | Strava, TrainingPeaks and others |
Switching from Rouvy? Here is what you keep
- Your trainer: ENDURE controls smart trainers over the Bluetooth standard FTMS, so you keep riding the same hardware.
- Your workouts: .ZWO, .MRC and .ERG files import directly. ENDURE also exports every workout in those formats, so a session built in ENDURE rides on Rouvy too.
- Your history: ENDURE syncs your Strava or intervals.icu rides on first launch, so Rouvy rides and outdoor rides count toward your FTP and VO2max trend from day one.
- Your hardware: ENDURE runs on the phone or tablet you already own, with no video to stream.
Choose ENDURE if you…
- want the workout and your data on screen, with no road to watch
- want FTP and VO2max to follow your rides without a test
- log lactate or ride with a CORE sensor
- train on a phone and would rather not stream video
- want an affordable subscription with 14 days free before you decide
Choose Rouvy if you…
- want to ride filmed roads and feel the gradient in the trainer
- ride for scenery and motivation more than for intervals
- ride on Apple TV or a Mac
Can you use both?
Yes. Ride Rouvy on days you want a road in front of you and ENDURE for interval sessions. ENDURE exports any workout as a .ZWO, .ERG or .MRC file, so a session you built in ENDURE rides on Rouvy as well, and the Strava sync brings that ride back into your FTP and VO2max trend.
What does ENDURE cost compared with Rouvy?
Both are subscriptions. ENDURE Premium is billed monthly or annually through the App Store or Google Play and sits at the low end of what training apps cost. Every new account starts with 14 days free and no payment details. Rouvy charges a monthly or annual subscription for its video routes.
Does ENDURE have video routes like Rouvy?
No. ENDURE shows the workout, your power, heart rate, cadence and, if you log them, lactate and core temperature. There is no video and no virtual road. That is why it runs on a phone without streaming anything.
Can I ride my ENDURE workouts on Rouvy?
Yes. Every workout in ENDURE exports as a .ZWO, .ERG or .MRC file. Import the file into Rouvy and ride it there. The ride comes back to ENDURE through Strava or intervals.icu, so your FTP and VO2max trend stays complete.
Does ENDURE work with the same trainer as Rouvy?
Yes. ENDURE controls smart trainers over standard Bluetooth FTMS in ERG and SIM mode and connects power meters and heart-rate monitors. The trainer you ride Rouvy on works in ENDURE without any new purchase.
Try ENDURE free for 14 days on iOS, Android & Windows
Download ENDURE on iOS, Android or Windows, connect your trainer, and see your FTP, VO2max, lactate and heat metrics in one place. The first 14 days cost nothing.
Rouvy is a trademark of its respective owner. This comparison reflects publicly available information as of October 2026 and describes ENDURE's current feature set. Check both vendors for current details.
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